The Genesis Prescription: A Faith-Based Path to Healing and Wholeness

Rediscover God’s Blueprint for Your Health

Are you ready to understand how your body was divinely designed to thrive in harmony with God’s creation?

In the beginning, God created water, sunlight, land, plants, and animals—and then He rested. These same elements form the foundation of vibrant health. Yet today, so many of us chase quick fixes, supplements, and health hacks while overlooking the simple, powerful rhythms our bodies were designed for.

The Genesis Prescription is an online 8-week course that helps you return to those foundations—aligning your physical, mental, and spiritual health with God’s original design. Each week, you’ll focus on one essential pillar of wellness while being rooted in Scripture and supported by practical, real-life steps. These principles strengthen your body’s natural ability to heal, prevent disease, and support a long, purposeful life.

Who Is The Genesis Prescription For?

This course is for Christian men and women who want to honor God by stewarding their body, mind, and spirit according to His divine design. It’s perfect for you if:

You’re ready to build a well-rounded view of health—beyond diet and exercise.

You want to make healthy lifestyle changes that are built on biblical truths with practical, science-backed insight into how your body works.

You’ve let the busyness of life pull you off track and need structure, encouragement, and accountability to prioritize your wellbeing.

You want to develop simple, sustainable, life-giving habits that help you feel well from the inside out.

Join the Interest List

Be the first to receive updates about The Genesis Prescription, including launch dates, pricing, and special offers. The next virtual class begins February 2026—and I’d love for you to be part of it!

Get on the Interest List!
Peaceful water scene representing God’s original design for health and balance.

Your body knows how to heal and thrive when it receives the right inputs—sunlight, real food, water, grounding, movement, breath, and community.

An 8-week course to help you live in alignment with God’s design for health and vitality. Get on the waitlist for the next class!